Join Anna & Aideen for their monthly Sunday salad workshop at seedpod 
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-sunday june 23rd
10.30am-12.30pm
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This June workshop falls around the weekend of the summer solstice which will be the theme this month. 
We will celebrate the sun reaching its highest point.
In order to stay steady in this full solar power, we ground ourselves by inviting the earth & the sky to meet in our bodies. We will take stock of the self & world & together we will dance though asana & remind ourselves “ I am related to all things & all things are related to me “.
This practice will be simple, grounding movements through breath & finished with meditation.
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Suitable for all levels.
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We will close this practice with a veggie & vegan inspired menu consisting of salads, freshly baked sourdough, dips, treats  & refreshing waters. 
______________________________________________________________________________________25€ per person 
Pls note due to this workshop being small & intimate places are limited.
To secure a place pls book online www.seedpodyoga@gmail.com
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We look forward to seeing you on the mat
Anna & Aideen 
<3