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Make& Breathe with Liz Nilsson

Making engages us in the moment as we in stillness see something made by our hands grow in front of our eyes.

Join Liz for an afternoon of block printing onto fabric with indian woodblocks and make a lavender scented meditation eye pillow. You will also enjoy a seasonal afternoon tea followed by 30 min Yin Yoga meditation where you for the first time will use your personal eye pillow. Can you resist this afternoon of pure enjoyment and bliss?

Price: 30

To book your space: Email liznilsson@me.com

Questions: 086 8307294

Earlier Event: December 1
Yin Yang workshop with Anna & Natalia
Later Event: December 8
Sunday Yoga Brunch with Liz and Anna