Open to Spring: Working with the Wood Element to Dream

CANCELLED DUE TO THE CORONA VIRUS!

According to Traditional Chinese Medicine (TCM) the element of Wood is associated with Spring and our Vision, Imagination and Dreams. Spring is a time of newness, growth and expansion.

Just the like trees branch out in spring and take root, so too can our intentions, desires and dreams open, and burst forth into life. The Wood element is about renewal, awakening and rebirth.

The Wood element in Chinese Medicine is linked to the Liver and Gallbladder Meridians. Energetically, the Liver smooths the flow of Qi and thus allows us to create and execute change. The Gallbladder is necessary for the change to occur, as it is the organ responsible for making decisions. When we target these areas in our YIN practice, we stimulate the energy flow in Meridians and energy channels that may have been previously blocked which can have an effect of on clearing the body-mind-spirit connection. 

Join me for a grounding YIN YOGA sequence of hip openers, side bends, inner leg stretches and twists and we will conclude with a grounding YOGA NIDRA practice which will invite a time for Awakening and giving birth to our Dreams!!

Workshop is suitable for all levels but not for pregnant students. 

Price: €30

More Information and Booking:  deirdremaddentherapy@gmail.com